A typical Sportball class is full of activities that focus on skill development, physical literacy, and fun!
It always starts with a warm-up, then moves onto teaching sport-specific skills. Whether it’s dribbling in soccer, throwing and catching in baseball, or shooting in basketball, activities are designed to be age-appropriate and progressively challenging.
Sportballers will then be able to apply what they’ve learned in a game or a series of games. These games can be traditional or modified for young kids. Whatever the game may be, it’s always about developing social skills and promoting teamwork.